Today's Tip:
SUMMER FESTIVALS AND FUN FOOD
From peach cobbler topped with ice cream to fried everything you can
imagine, summer festivals and all of their interesting foods can be a
fun and memorable part of summer. But, how do you have a great time at
summer outdoor events and still eat healthfully? Here are a few tips
for enjoying without overindulging: Look at all food options before
choosing your favorites; share with a friend; choose smaller portions
when possible; put it all on one plate rather than munching as you go;
and sit down, eat slowly and enjoy!
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