Today's Tip:
HOW TO PREVENT KIDNEY STONES
An estimated 10 percent of people in the United States will have a
kidney stone at some point in their lives. Doctors do not always know
what causes a stone to form, but step one in preventing kidney stones
is to drink plenty of fluids, preferably water. If you've already had
a stone, or have a family history of stones, consult with your
physician about the effects of various foods and supplements, or the
need to take medication.
Source: National Institutes of Health
Healthy Happy Days,
Cheri Amour
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